There are two kinds of airport people—those that arrive at the gate a the last possible moment and those who allow arrive early to make sure that traffic and/or long TSA lines don't trip up their trip. The second group—t ...
Read MorePicture yourself gazing out at a vast blue ocean, each breath in step with the hypnotic rhythm of the waves. You're barefoot, stretched out on a lounge chair while a gentle breeze rustles the leaves of the palapa above. ...
Read MoreWe've all been there—just one more plate, one more bite... "Okay, I guess I'll have a small piece of cheesecake." No matter how much we know we'll regret it, we love to overindulge. And it was exactly those moments of re ...
Read MoreThese days athletes can take their talents to places that aren't a field, diamond, or court. Extreme sports unleashed a whole new generation that redefines what can be done on a bike, board or a tricked out snowmobile. ...
Read MoreAs the traditional three meals per day practice is being challenged, many are opting to consume 5+ small snack-like meals. That creates a lot of moments to influence the snackers among us, but what moments work best? ...
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